When and where are the sessions held?

Tuesday’s and Thursday’s from 6:00pm until 7:00pm. Classes held at Terry Lamb Reserve, Belmore.

If you are to create your own group, remember times are subject to availability, so please contact Nathan ASAP. In some cases, morning classes can be organised, but again this is subject to availability.


What happens if it rains?

Unless the weather is unbearable, we will still run the class. Your trainer will only call off the session if the location is deemed unsafe. If in the case of a cancellation, a make – up session will be scheduled at an agreed time and day within the program period.


What should I bring with me?

Not only do you need to wear suitable training attire (shorts, legging, tracksuit, joggers). Being prepared for fitness training is absolutely vital, so please remember a water bottle, towel and a suitable carry bag to put your belongings in while training.


What happens if I miss a session?

Inner Warrior Fitness structures our sessions to offer the best value to all clients and best training solutions. So to be fair to everyone taking part in bridal bootcamp we have a no – make up policy, I know that may sound unreasonable but we would have to increase the cost of our programs otherwise.


Can men train as well?

We understand that in some cases, your best friend may not always be female or both you and your soon to be husband want to motivate each other by getting fit and healthy before the big day. In recognising this, we will allow men to attend sessions if a group is privately organised. This is the only exception, as the program is specifically designed for the female body and some women choose this type of program as no males are in attendance and we need to respect that.